Marianne8039's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019

71.4 kg Lost so far: 0.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

627 kcal

Fat: 22.33g | Prot: 15.57g | Carbs: 95.55g. Breakfast: Havregrynsgröt. Snacks/Other: Klementiner, Fralla, Ostkaka. more...

2639 kcal

Exercise: Rowing - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marianne8039's Weight History