cram0724's Journal, 19 Feb 13

Weigh In record (no journal entry) for 19 February 2013

111.1 kg Lost so far: 0 kg. Still to go: 43.1 kg. Diet followed: Poorly.

View Diet Calendar, 19 February 2013:

915 kcal

Fat: 67.94g | Prot: 37.89g | Carbs: 18.80g. Breakfast: Salata tomato basil soup, cheese, sausage, scrambled eggs. more...

3174 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 2.6 kg a Week


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cram0724's Weight History