Weigh In record (no journal entry) for 12 November 2019
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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983 kcal
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Fat: 86.00g | Prot: 41.67g | Carbs: 12.33g.
Dinner: La Violetera Nozes, Castanhas-do-Pará, Macadâmia, Couve-Flor, Ovo Cozido, Carne de Vaca Moída (70% Magra / 30% Gordura ). more...
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Gaining 1.6 kg a Week
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anninha321a's Weight History
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