體脂32.8
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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534 kcal
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Fat: 30.65g | Prot: 31.35g | Carbs: 35.62g.
Breakfast: 水煮肉片, 水煮蛋. Lunch: 貢丸, 高麗菜, 烤豬排骨(带醬). Snacks/Other: 百香果, 芭樂. more...
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steady weight
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t3760232's Weight History
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