t3760232's Journal, 13 Nov 19

體脂32.8
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
534 kcal Fat: 30.65g | Prot: 31.35g | Carbs: 35.62g.   Breakfast: 水煮肉片, 水煮蛋. Lunch: 貢丸, 高麗菜, 烤豬排骨(带醬). Snacks/Other: 百香果, 芭樂. more...
steady weight



     
 

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t3760232's Weight History


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