Weigh In record (no journal entry) for 13 November 2019
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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256 kcal
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Fat: 12.30g | Prot: 20.03g | Carbs: 14.99g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus. more...
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Gaining 0.7 kg a Week
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rosita.rhy's Weight History
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