Weigh In record (no journal entry) for 12 November 2019
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87.5 kg
Lost so far: 4 kg.
Still to go: 25.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2019:
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1491 kcal
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Fat: 108.10g | Prot: 68.01g | Carbs: 75.01g.
Breakfast: Abacates, Limão, Qualitá Ovo Caipira. Lunch: Toscano Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Raiola Azeitonas Verdes Descaroçadas, Qualitá Ovo Caipira, Gomes da Costa Atum Sólido Ao Natural (120g), Bonduelle Ervilhas em Conserva, Salada Crua, Alface de Folha Verde, Couve Manteiga Crua, Agrião. Dinner: Ducoco Leite de Coco Pronto para Beber, Coco. Snacks/Other: Maracujá. more...
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Losing 4.7 kg a Week
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MaiteThais's Weight History
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