Weigh In record (no journal entry) for 13 November 2019
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88.3 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1084 kcal
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Fat: 77.88g | Prot: 85.57g | Carbs: 13.58g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kepiting. Lunch: Telur, Cumi-cumi. Dinner: Kuning Telur, Telur Dadar. Snacks/Other: Kacang Tanah, Sasa Santan Kelapa. more...
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Losing 1.2 kg a Week
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ulyriana's Weight History
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