Asyfailia's Journal, 13 Nov 19

Weigh In record (no journal entry) for 13 November 2019
85 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
332 kcal Fat: 7.91g | Prot: 14.32g | Carbs: 51.51g.   Breakfast: Tahu Isi. Lunch: Pepaya. Dinner: Sayur Lodeh, Nasi Putih. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Asyfailia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.