Weigh In record (no journal entry) for 13 November 2019
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59.1 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1291 kcal
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Fat: 61.72g | Prot: 73.56g | Carbs: 123.81g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 紅甜椒/紅色燈籠椒, 茄子, 花椰菜, 青江菜, 雞蛋（整個）. Dinner: 白切雞, 苦瓜, 炒茄子, 炒桂竹筍, 花椰菜, 芭樂. Snacks/Other: 煮花生, 奶茶, 卡滋 蕃薯脆片. more...
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Gaining 0.7 kg a Week
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Anyta tseng's Weight History
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