Weigh In record (no journal entry) for 13 November 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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771 kcal
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Fat: 37.66g | Prot: 25.19g | Carbs: 89.22g.
Breakfast: Matti Мюсли, Ленивая Овсянка, Слабое Кофе с Сахаром, Био Баланс Йогурт Питьевой со Злаками, Банан, Голубика. Snacks/Other: Арахисовая Паста, Хлебодар Хлеб Бездрожжевой "Здоровье+". more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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