Weigh In record (no journal entry) for 13 November 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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620 kcal
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Fat: 23.16g | Prot: 27.71g | Carbs: 75.23g.
Breakfast: Kopi Latte. Lunch: Bakmi GM Mie Ayam. Snacks/Other: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. more...
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Gaining 0.3 kg a Week
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Eve88ungu's Weight History
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