Weigh In record (no journal entry) for 13 November 2019
|
69.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
1152 kcal
|
Fat: 47.41g | Prot: 26.13g | Carbs: 168.91g.
Breakfast: Ого Мюсли Запеченые с Тропическими Фруктами, Салат Овощной с Маслом. Lunch: Банан, Хрустим Багет Королевский Краб . Dinner: Щи с Курицей, Салат Овощной с Маслом. Snacks/Other: Пятерочка Виноград Тайфи, Хурма. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verontina's Weight History
|