Weigh In record (no journal entry) for 20 February 2013
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107.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1449 kcal
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Fat: 28.17g | Prot: 60.47g | Carbs: 237.90g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Petto di Pollo, Carne, Arance, Radicchio Rosso, Fusilli, Caffè (dalla Moca), Pane Italiano. more...
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Losing 2.1 kg a Week
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