Weigh In record (no journal entry) for 13 November 2019
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1407 kcal
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Fat: 42.92g | Prot: 128.33g | Carbs: 130.53g.
Breakfast: Colun Leche con Chocolate Light, En Linea Cereal Proteina. Lunch: Santa Isabel Posta Paleta. Dinner: NotCo Not Mayo, Riku Hamburguesa de Porotos Negros, Colun Queso Laminado Light, Pan Integral. Snacks/Other: Loncoleche Protein Yogurt, Selecta Harina Integral. more...
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Losing 0.1 kg a Week
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fernasdfg's Weight History
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