Weigh In record (no journal entry) for 13 November 2019
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84.6 kg
Lost so far: 35.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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407 kcal
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Fat: 32.71g | Prot: 24.06g | Carbs: 5.39g.
Lunch: Arvoredo Torresmo, Ovo Cozido. Dinner: Azeite de Oliva, Rúcula, Friolack Queijo Colonial. Snacks/Other: Arvoredo Torresmo. more...
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Losing 13.3 kg a Week
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RaquelVicenzi's Weight History
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