Weigh In record (no journal entry) for 13 November 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
529 kcal
|
Fat: 29.64g | Prot: 14.83g | Carbs: 55.58g.
Breakfast: Селянське Молоко 2,5%, Eat Eco Шоколад на Керобе , Haferflocken Овсяные Хлопья. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylikeva's Weight History
|