Weigh In record (no journal entry) for 13 November 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2700 kcal
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Fat: 70.16g | Prot: 151.86g | Carbs: 360.14g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noix de Cajou, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Envia Fromage Blanc 3,1%, Alesto Noix de Cajou Non Salées, Freshona Poêlée Parisienne , Lidl Steak Haché , Combino Fusillini. Dinner: Graines de Luzerne (Germées), Banane, Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Tomates, Radis Noir, Envia Fromage Blanc 3,1%, Lidl Steak Haché, Carottes, Golden Sun Couscous. Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, Banane, Alesto Noix de Cajou Non Salées. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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