Weigh In record (no journal entry) for 13 November 2019
|
64.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
603 kcal
|
Fat: 31.81g | Prot: 31.41g | Carbs: 55.11g.
Breakfast: Turma da Mônica Maçã, 3 Corações Café Extra Forte. Lunch: Abobrinha Recheada, Palmeiron Palmito de Pupunha em Conserva Extra, Alface, Sweet Grape Tomate-Uva, Rúcula, Ovo (Inteiro), La Violetera Azeitonas Verdes. Dinner: Brigadeiro, Abobrinha Recheada. Snacks/Other: Caffè Macchiato, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea_Sena's Weight History
|