Aimeechen's Journal, 14 Nov 19

體脂肪30.7
內臟脂肪4.0
全身皮下脂肪及骨胳肌24.8 / 24.9
上半身皮下脂肪及骨骼肌21.5 / 19.5
下肢皮下脂肪及骨胳肌34.7 /37.1
上臂皮下脂肪及骨胳肌41.6 / 27.9
53.4 kg Lost so far: 2.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:
1013 kcal Fat: 38.29g | Prot: 58.00g | Carbs: 104.80g.   Breakfast: 拿鐵咖啡, 煎雞蛋, 台糖 三明治鮪魚. Lunch: 排骨便當. more...
Gaining 3.5 kg a Week



     
 

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Aimeechen's Weight History


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