Weigh In record (no journal entry) for 14 November 2019
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53 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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787 kcal
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Fat: 41.11g | Prot: 46.42g | Carbs: 59.17g.
Breakfast: 蛋餅, 烤豬里肉, 泡菜. Lunch: 花生醬三文治. more...
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Losing 3.5 kg a Week
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LuluLin92's Weight History
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