Weigh In record (no journal entry) for 14 November 2019
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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5 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 1.00g.
Dinner: Nescafe Classic. more...
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steady weight
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