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今天体脂称突然骨含量偏低，提醒我少盐和有氧运动。。。搞不懂怎么回事
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52.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1437 kcal
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Fat: 66.07g | Prot: 80.42g | Carbs: 141.71g.
Breakfast: 玉米烙, 韭菜, 粉条, 炒鸡蛋（整个）, 韭菜炒豆芽, 鹌鹑蛋. Lunch: 烤馍片, 华味亨 山楂羹, 面食, 绿豆芽, 木耳, 煎鸡蛋, 西葫芦, 韭菜, 鸡心. Dinner: 简爱 无糖酸奶, 主食, 煮熟的鸡蛋白, 韭菜炒豆芽, 玉米粒（冷冻）. Snacks/Other: 黄瓜/青瓜（带皮）. more...
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Losing 1.4 kg a Week
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 Comments
吃饭少了也会有影响，上次饿了两天没怎么吃饭去上称，骨骼肌直接掉了1.8公斤，后来吃了一天，第二天就回来了
13 Nov 19 by member: 占山为王女士
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软件上写的骨含量，之前一直正常，今天突然显示偏低，和骨骼肌是一回事吗？受什么影响啊？我吃的不少，就这两天蛋白质吃的少
14 Nov 19 by member: mamihou
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14 Nov 19 by member: 占山为王女士
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