Weigh In record (no journal entry) for 14 November 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1468 kcal
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Fat: 80.48g | Prot: 39.24g | Carbs: 154.11g.
Breakfast: Seven Nuts Грецкий Орех Очищенный, Bite Хлебцы Рисово-Гречневые, Фруто Няня Пюре Яблоко Груша Творог, Яблоко, Банан. Dinner: Bonduelle Нут на Пару, Помидоры, Вареное Яйцо, Азифуд Соевый Соус, Гречка Отварная. Snacks/Other: Талосто Мороженое Шоколетта. more...
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2110 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mery036Amy's Weight History
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