Weigh In record (no journal entry) for 10 November 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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366 kcal
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Fat: 9.72g | Prot: 15.17g | Carbs: 54.50g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Telur Rebus. more...
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ratih_pw's Weight History
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