Weigh In record (no journal entry) for 14 November 2019
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1247 kcal
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Fat: 28.43g | Prot: 80.08g | Carbs: 157.96g.
Breakfast: Taillefine Fromage Blanc 0%. Lunch: Marks & Spencer Natural Cottage Cheese, Fraises, Heudebert La Biscotte, Carrefour Mélange de Légumes Pour Wok, Carrefour Anchois Marinés . Dinner: LU Petit Brun, Framboises, Vrai Yaourt Bio Nature 0%, Clémentines, Heudebert Biscottes , Carrefour Mélange de Légumes Pour Wok, Steak Haché 5%, Céréal Bio Quinoa au Naturel. Snacks/Other: Monoprix Bio Ananas en Morceaux , Starbucks Cappuccino, Starbucks Lait Demi-Écrémé Cappuccino (Grande). more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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