Weigh In record (no journal entry) for 14 November 2019
|
113.4 kg
Lost so far: 2.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1330 kcal
|
Fat: 80.10g | Prot: 30.67g | Carbs: 122.60g.
Breakfast: Kamps Streuseltaler. Lunch: Coca-Cola Coca-Cola, Currywurst, Pommes Frites, Mayonnaise. Dinner: Crunchips Paprika, Coca-Cola Zero Sugar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleineHexeRosi's Weight History
|