Weigh In record (no journal entry) for 14 November 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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857 kcal
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Fat: 30.93g | Prot: 23.65g | Carbs: 126.33g.
Breakfast: Жареное Яйцо без Жира. Lunch: Грецкие Орехи, Мёд, Булгур (Вареный), Красное Яблоко. Dinner: McDonald's Печенье Шоколадное с Кусочками Шоколада, McDonald's Какао Среднее . more...
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Losing 5.6 kg a Week
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margarita.kravchenko.17's Weight History
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