florentin20's Journal, 14 Nov 19

Weigh In record (no journal entry) for 14 November 2019
57.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:
2701 kcal Fat: 67.82g | Prot: 146.73g | Carbs: 370.42g.   Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noix de Cajou, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Poulet, Combino Fusillini, Freshona Poêlée Parisienne. Dinner: Alesto Noix de Cajou Non Salées, Poulet, Golden Sun Couscous, Carottes, Radis Noir. Snacks/Other: Alesto Noix de Cajou Non Salées, Banane, Alesto Noix de Cajou Non Salées, Pomme. more...
Losing 1.4 kg a Week

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florentin20's Weight History


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