Weigh In record (no journal entry) for 14 November 2019
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85.5 kg
Lost so far: 18.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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530 kcal
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Fat: 42.77g | Prot: 32.95g | Carbs: 2.68g.
Breakfast: Oscar Mayer Traditional Bacon, Cheddar Cheese , Scrambled Egg . more...
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Gaining 1.3 kg a Week
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rareece2's Weight History
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