Weigh In record (no journal entry) for 14 November 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
3554 kcal
|
Fat: 197.34g | Prot: 174.69g | Carbs: 277.14g.
Breakfast: Çikolatalı Kruvasan. Lunch: Ekmek, Yoğurt, Ezogelin Çorbası, Salçalı Makarna. Dinner: Kaburga, Ayran, Karışık Yeşil Salata, Kuzu Pirzola. Snacks/Other: Coca-Cola Coca-Cola, Çerezya Çıtır Leblebi, Fındık, Antep Fıstığı. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmtmtlu1903's Weight History
|