Weigh In record (no journal entry) for 15 November 2019
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44.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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753 kcal
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Fat: 36.19g | Prot: 41.49g | Carbs: 64.22g.
Breakfast: WRP Diet Tea, Lumpia Ayam. Lunch: Ayam Goreng, WRP Diet Tea, Telur Dadar, Nasi Goreng tanpa Daging. more...
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Losing 0.2 kg a Week
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DIANASTRANINGSIH's Weight History
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