Weigh In record (no journal entry) for 12 November 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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655 kcal
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Fat: 28.26g | Prot: 17.80g | Carbs: 95.33g.
Breakfast: Травяной Чай, Maestro de Oliva Маслины без Косточки, Красные Помидоры. Lunch: Приготовленная Тыква. Dinner: Шампиньоны Тушеные, Картошка Вареная. Snacks/Other: Желтая Кукуруза, Пекинская Капуста. more...
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NataMamaHlebaKristinu's Weight History
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