Weigh In record (no journal entry) for 15 November 2019
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74.3 kg
Lost so far: 23.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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202 kcal
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Fat: 8.42g | Prot: 6.28g | Carbs: 25.64g.
Breakfast: Hame Паштет с Индейкой, Владимирский Хлебокомбинат Батон Дачный, Jacobs Кофе Растворимый, Сахар, Домик в деревне Молоко 3,2%. more...
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Losing 2.1 kg a Week
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NNN-1420's Weight History
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