Weigh In record (no journal entry) for 15 November 2019
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51.6 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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902 kcal
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Fat: 40.98g | Prot: 23.63g | Carbs: 115.02g.
Breakfast: Мандарины, Активиа Термостатная Натуральный Биойогурт с Киви и Маракуйей, Банан. Lunch: Traveler's Coffee Торт "Красный Бархат", Капучино, Lay's Чипсы из Печи Нежный Сыр с Зеленью. Dinner: Винегрет, Жареная Картошка, Тушенка. more...
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Losing 0.7 kg a Week
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AlisaAnenko's Weight History
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