Weigh In record (no journal entry) for 15 November 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2700 kcal
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Fat: 69.77g | Prot: 157.38g | Carbs: 366.24g.
Breakfast: Bjorg Flocons d'avoine Complète, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noix de Cajou, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Poulet, Combino Fusillini, Freshona Poêlée Parisienne. Dinner: Radis Noir, Poireaux, Bjorg Flocons d'avoine 4 Graines et Raisin, Envia Fromage Blanc 0%, Banane, Vita D'or Huile de Colza, Tomates, Oeuf. Snacks/Other: Banane, Pomme, Pomme, Alesto Noix de Cajou Non Salées. more...
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steady weight
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florentin20's Weight History
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