Weigh In record (no journal entry) for 29 August 2010
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 31.35g | Prot: 84.45g | Carbs: 177.24g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt, All-Bran Bastoncini, latte scremato. Dinner: fiocchi di latte con yogurt, buonicos�. Snacks/Other: BuoniCosì. more...
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Gaining 0.7 kg a Week
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chtamina's Weight History
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