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why kenapa malah naik T.T
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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875 kcal
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Fat: 15.25g | Prot: 36.86g | Carbs: 152.57g.
Breakfast: Banana Chips (Homemade). Lunch: Tuna in Oil (Canned), Sayur Sop, Nasi Putih. Snacks/Other: Iced Tea. more...
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Gaining 2.1 kg a Week
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