Weigh In record (no journal entry) for 15 November 2019
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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76 kcal
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Fat: 0.29g | Prot: 1.45g | Carbs: 17.27g.
Breakfast: Morangos, DIA Manga Rosa , Melão Amarelo. more...
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Losing 0.0 kg a Week
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Alexandre_SCA's Weight History
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