TheOneAfter909's Journal, 29 Aug 10

Weigh In record (no journal entry) for 29 August 2010
135.4 kg Lost so far: 24.6 kg.    Still to go: 74.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2010:
2359 kcal Fat: 155.91g | Prot: 93.75g | Carbs: 156.32g.   Lunch: Unsweetened Iced Tea, Garlic Mashed Potatoes (1 bite), green bell pepper, onion, hash brown potatoes, crab meat, poached eggs, butter, pumpernickel bread, baguette, Nachos with Chicken (1 serving = 482 calories), Key Lime Cheesecake (10") - all but maybe 0.25 of slice, Caramel Pecan Turtle Cheesecake (approx 2 bites). more...
Losing 1.0 kg a Week

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TheOneAfter909's Weight History


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