perez.carolina's Journal, 14 Nov 19

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Weigh In record (no journal entry) for 14 November 2019

68.7 kg Lost so far: 7.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:

1154 kcal

Fat: 61.08g | Prot: 42.98g | Carbs: 109.05g. Breakfast: Leche (Leche Entera), Milo Cereal. Lunch: Sopa de Pollo con Fideos, Tomate Relleno. Dinner: Completo Italiano. more...

1850 kcal

Exercise: Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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perez.carolina's Journal, 14 Nov 19

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perez.carolina's Weight History