Weigh In record (no journal entry) for 16 November 2019
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53.5 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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606 kcal
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Fat: 10.07g | Prot: 25.77g | Carbs: 101.50g.
Breakfast: 麵線. Lunch: 7-11 肉鬆飯糰, 7-11 鮭魚豆腐味噌湯. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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