Weigh In record (no journal entry) for 16 November 2019
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1017 kcal
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Fat: 21.00g | Prot: 31.99g | Carbs: 183.65g.
Lunch: 엽기떡볶이, 엽기떡볶이. Dinner: 매일 매일우유, 디에트데이 디에트데이. Snacks/Other: 사과, 귤. more...
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Losing 0.7 kg a Week
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wpsl1027's Weight History
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