Weigh In record (no journal entry) for 16 November 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2740 kcal
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Fat: 73.62g | Prot: 159.84g | Carbs: 368.66g.
Breakfast: Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Casino Cacao Poudre, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Lidl Escalopes de Dinde, Vita D'or Huile de Colza, Tomates, Poireaux, Champignons de Paris (Sautés), Alesto Pignons de Pin, Golden Sun Riz Basmati. Dinner: Clémentines, Poires, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Oeuf, Vita D'or Huile de Colza, Blettes, Tomates, Poireaux, Champignons de Paris (Sautés). Snacks/Other: Auchan Pomélo Chinois, Alesto Noix de Cajou Non Salées, Clémentines, Envia Fromage Blanc 0%, Pomme. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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