Zargotheque's Journal, 16 Nov 19

After piyupi 💩
88.2 kg Lost so far: 1 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2019:
1061 kcal Fat: 81.62g | Prot: 59.51g | Carbs: 121.51g.   Lunch: English Bihun Goreng. Dinner: Mapo Tofu (Mabo Dofu). Snacks/Other: Kapal Api Special Mix, Chicken Feet (Boiled), Alfamart Sumpia. more...
262 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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Zargotheque's Weight History


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