Weigh In record (no journal entry) for 16 November 2019
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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489 kcal
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Fat: 25.20g | Prot: 23.30g | Carbs: 42.20g.
Breakfast: Grow Food Шаверма с Курицей. more...
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Losing 0.0 kg a Week
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