Weigh In record (no journal entry) for 16 November 2019
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88.9 kg
Lost so far: 16.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1334 kcal
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Fat: 43.20g | Prot: 60.94g | Carbs: 183.61g.
Breakfast: Banane. Lunch: McCain Just au Four Steakhouse, Nestlé After Eight, Carrefour Emmental Râpé, Olives Vertes, Tomates, Carrefour Mozzarella, Carrefour Thon Albacore au Naturel, Jacquet Pain Panini. Dinner: Kaki, Biocoop Lentilles Corail Cuites. Snacks/Other: Paul Pain Au Chocolat. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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