Weigh In record (no journal entry) for 16 November 2019
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97.2 kg
Lost so far: 1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1630 kcal
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Fat: 145.42g | Prot: 66.83g | Carbs: 18.25g.
Breakfast: Cheese Cake Ceto, Café, Auchan Emmental Râpé, Les Croisés Mini Beurre , Oeuf sur le Plat. Lunch: Poivrons Rouges Doux, Tomates, Crème Fraîche Épaisse, Guacamole, Salade Verte, Carrefour Émincé de Saumon Fumé au Sésame et au Pavot. Dinner: Merde Goreng. more...
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Losing 1.0 kg a Week
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Nanou2023's Weight History
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