Weigh In record (no journal entry) for 16 November 2019
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91 kg
Lost so far: 7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1004 kcal
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Fat: 77.82g | Prot: 71.28g | Carbs: 4.42g.
Breakfast: ВкусВилл Рыба Солёная: Сельдь Тихоокеанская Жирная Филе без Кожи, Окраина Сало с Чесноком и Перцем, Огурец (с Кожурой). Dinner: SPAR Курица Гриль. more...
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Losing 2.3 kg a Week
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_polinamalina's Weight History
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