Weigh In record (no journal entry) for 16 November 2019
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70.3 kg
Lost so far: 9.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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531 kcal
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Fat: 7.42g | Prot: 34.34g | Carbs: 83.30g.
Breakfast: Poulain Chocolat Grand Arôme . Lunch: Sucre, Danone Yaourt Nature, Ketchup, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Casino Rôti de Porc Doré au Four. more...
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Losing 4.7 kg a Week
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gilliane.hasle's Weight History
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