Weigh In record (no journal entry) for 16 November 2019
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72.4 kg
Lost so far: 27.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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570 kcal
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Fat: 14.31g | Prot: 73.12g | Carbs: 37.35g.
Breakfast: No. 1 Sport Nutrition Whey Chocolate Chunk, Äggvita, Äggula. Lunch: Ananas (Fasta och Flytande, Juice Förpackade, Konserverad), Guldfågeln Kycklingfilé, Garant Brioche Hamburgerbröd. more...
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Losing 0.6 kg a Week
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Jennykronwall's Weight History
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